mental health benefits RSS

advice, art of stillness, escapism, letting go, mental health, mental health benefits -

Bird photography and bird watching are great pastimes for the art of stillness.    Here's why So I've got a couple of thoughts about bird photography actually and we feel that bird photography as a whole is a great peaceful moment to gather your thoughts and just to look and just to watch life go by just to take a moment of stillness and bird watching is a great trait or a great niche to try out. I feel as though it's calming. It keeps your mind busy, keeps your mind from over-thinking but it just keeps you still and...

Read more

escapism, mental health, mental health benefits, mind flow, mindfulness -

Let Your Mind FLOW like Water Thought I’d Share some thoughts with you for us sitting by water and waterfalls has a healing process it makes us feel tranquil quality and calmness and makes our brains feel good and it helps with our photography it keeps us calm it keeps us single-minded...

Read more